Anger Is A Poison - Let It Go

Anger is a poison - let it go....

Ever since I was a little kid, I'd have chest pains and couldn't run without my left side hurting me afterwards. I'd cry a lot, from low oxygen apparently. I don't have any blockages or high cholesterol, it's just that when I get angry, stressed or too excited my veins close up. My best medicine is to stay calm, never hold grudges, and try not to get too excited over anything. 🌤️

Oh yeah, and stay out of the heat. Stay away from smoke or fumes or chemicals. Breathe fresh cool air. Try to eat healthy; not too much meat (hard to digest) and no large amounts of food at once (hard on the heart). It sounds fairly easy until people don't have the respect and don't keep their fumes to themselves. Wish people were nice. 🕊️

Anyway, say no to anger. It just makes ya sick! And peace & love & respect to the humans on this earth (also, don't litter!). 🌿